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Flax seeds add a slightly, but not overwhelming nutty flavor. It contains Omega-3 essential fatty acids that have been shown to have heart-healthy effects. Flaxseed has estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.
Flax seeds add a slightly, but not overwhelming nutty flavor. It contains Omega-3 essential fatty acids that have been shown to have heart-healthy effects. Flaxseed has estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.
Flaxseeds are not only amazing for your body but also for your skin. Mix flaxseed powder with water to form a gel. Apply the gel on face and problem areas and leave it to dry for least 15 minutes. Once it dries, wash it off with water and pat dry. The skin on your face will be tight and firm.
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